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13 What can we do to prevent falls?
Optimal aging for older adults
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10m
Learn what you can do to prevent a fall right now. Rushing, bad urinary habits, wearing shoes that don't fit and have poor grips , throw rugs and not wiping up spills can all cause a fall. A fall was we age can be the start of the end foe use. We must not fall.
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14 Stair Safety
We all know someone who has fallen down some stairs. It may have even been you. The results can range from a broken ankle to death. Here's what you can do to make this daily event safer safer.
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15 Step Stools
Step stools are made to help you each higher areas. Chairs are not. Here, you'll learn just how valuable they can be and help in preventing a fall.
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16 Walking on Icy Surfaces
Walking on icy surfaces can be extremely dangerous. If you must walk on an icy surface, remember these tips that can help you stay upright.
