19 Social Isolation
Optimal aging for older adults
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13m
Loneliness and social isolation can contribute to many serious complications including dementia. Humans are social beings and thrive with friendships. Here's further information on the dangers of loneliness and how you can combat it. Having relationships ids good for your mind and body.
Up Next in Optimal aging for older adults
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20 Bathroom Safety
Bathrooms can be dangerous places especially as we age. Everything is hard and the floors are slippery if wet. Falls are a huge concern. Here you'll get some vital safety tips when in the bathroom.
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21 Never too late to learn
As we age, many people may choose to stop learning new things. Ongoing learning can help reduce the onset of dementia and other health problems. In this video you'll get some excellent ideas on keeping your mind and brain active. Ongoing learning improves your quality of life.
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22 Hearing
Hearing may diminish as we age. This can mean an increased chance of injury and dementia. There are simple steps we can take to prevent this situations from happening to you and the people close to you.
